|High School:||La Sierra|
2011 - Redshirt season ... Athletic Director's Honor Roll.
2010 - Finished 23rd in the steeple chase at the NCAA Outdoor Championships (8:59.93) ... Was seventh in the steeple at the NCAA Preliminary Round (8:47.37) ... Pac-10 runner-up in the steeple with a lifetime-best run of 8:43.68 (#5 all-time at UCLA) ... Won the steeple (9:00.06) and was third in the 5000m (15:09.71) against USC ... Won the steeple against Oregon (8:48.94) ... Runner-up in the steeple at the RJ/JJK Invite (8:55.44) ... Placed third in the 1500m at the Cal/NV Championships (3:51.58).
2009 - Placed 20th in the steeple at the West Regional (9:17.24) ... Won the steeple against USC (8:53.61, season-best) ... Won the RJ/JJK Invite steeple (8:56.19) ... Placed second at Oregon (9:03.76) and at the UCLA Invite (9:06.00) in the steeple.
Summer 2008 - Competed at the World Junior Championships in the steeple, where he placed ninth (8:52.90) ... Finished third at the USATF Junior National meet (9:03.37), earning him a spot on the World Junior team.
2008 - Finished 16th at the West Region Championships in the steeple (9:04.73) ... Was sixth in the steeple at Pac-10s with a freshman school record run of 8:51.25.
2007 - Placed 20th in the steeple at the West Regional (9:17.24) ... Won the steeple against USC (8:53.61, season-best) ... Won the RJ/JJK Invite steeple (8:56.19) ... Placed second at Oregon (9:03.76) and at the UCLA Invite (9:06.00).
High School - Four-year letterman in track and cross country ... High school team won the Nike Outdoor National DMR crown in 2007 ... Was All-State in cross country in 2006 with a fourth-place finish at the California State Meet ... Also earned All-State honors in track in 2006 (4th, mile) and 2007 (8th, mile) ... Was a three-time All-CIF honoree in the mile, winning the individual crown in 2006 ... Four-time league champion in the mile ... Was co-MVP for his team all four years of high school ... Set a school record in the two-mile event ... Prep bests of 1:53.1 in the 800m, 4:09.8 in the mile, 9:05 in the two-mile and 15:11 on the 5k course.
Personal - Born January 14, 1989 in Riverside, CA ... Son of Greg and Ann Knight ... Has a twin brother, Spencer, who is also on the Bruin cross country/track team ... History major.
Steeple - 8:43.68
1500m - 3:51.58
Mile - 4:17.31
5000m - 15:09.71