|High School:||La Sierra|
2011 - Redshirted the outdoor season ... Competing unattached, had a top 1500m time of 3:57.95 ... In indoor track, posted a top mile time of 4:15.25 ... Athletic Director's Honor Roll.
2010 - Placed 27th in the steeple at the NCAA Preliminary Round (9:06.44) ... Was sixth in the steeple at Pac-10s with a lifetime-best run of 8:57.95 ... Runner-up in the steeple against USC (9:02.18) and Oregon (9:08.89) ... Placed sixth in the invite section of the 5000m at the RJ/JJK Invite (14:44.03) ... Cal/NV runner-up in the steeple (9:08.56).
2009 - Had a top steeple time of 9:07.98 ... In indoor track ran 4:25.15 in the mile and 8:49.77 in the 3000m.
Summer 2008 - Placed seventh in the steeple (9:19.73) at the USATF Junior National Championships.
2008 - Placed 26th at the West Region meet in the steeple (9:23.40) ... At Pac-10s, ran 8:59.84 in the steeplechase to place eighth overall ... Won the steeple against USC (8:59.84) ... UCLA Invite 1500m champion (3:55.98).
High School - Four-year letterman in track and cross country ... First-team All-CIF in 2005 and 2006 for cross country ... Was third-team All-CIF in 2004 ... Named All-State first-team in 2006 and All-State second-team in 2005 ... Three-time All-league first-team and was league champion in 2006 for cross country ... In track, was a three-time All-CIF first-team honoree and two-time All-State first-team member ... Four-time league champion in the 3200m and was on a national champion distance medley relay team in 2007 ... Set a school record in the 1600m and a league record in the 3200m ... Prep bests of 4:09.58 in the 1600m, 9:07.11 in the 3200m and 14:44 in the three-mile.
Personal - Born January 14, 1989 in Riverside, CA ... Son of Greg and Ann Knight ... Has a twin brother, Dylan, who is also on the Bruin cross country/track team ... Art History major.
Steeple - 8:57.95
Indoor Mile - 4:15.25
1500m - 3:55.98
5000m - 14:44.03