Three men and four women honored by the Pac-12
Senior finishes eighth overall; Women finish 10th behind Goldring
Large men's and women's squad will compete on Friday
Men place 14th, while women finish 15th in Santa Clara
One group to compete at Wisconsin Invite, wihle other heads to Santa Clara
2011 - Competed at the Pac-12 Championships (70th, 25:59) ... No. 2 runner at the Bronco Invite (66th, 25:15.3) ... No. 5 runner at the Aztec Invite (7th, 26:18.3) ... No. 3 runner at the Nevada Chase (6th, 20:09) ... Also competed at the Stanford Invite (45th, 24:57) ... Athletic Director's Honor Roll.
2010 - Named 'Most Improved Runner' for the men's team ... No. 1 runner at the Titan Invite (4th, 24:43.6) ... No. 5 runner at the Aztec Invite (19th, 26:39.0) ... Athletic Director's Honor Roll.
High School - Earned four varsity letters in track and cross country at Bellevue HS ... Placed eighth at the WA State cross country meet in 2009 ... Was 15th at the state meet in 2008, 21st in 2007 and 54th in 2006 ... Best time of 15:20 in the 5k cross country race.
Personal - Born December 6, 1991 in Kirkland, WA ... Son of Edwin and Cathy Ambo ... Has one brother, Steven and one sister, Carrie ... Undeclared major.
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